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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:9d166204ae8fb12a8a59286eb957067d
DTSTAMP:20261006T123543Z
SUMMARY:The COPE Series [Part 2 - Self-Care in the New Year]
DESCRIPTION:Jewish Federation of San Antonio\nCommunity Calendar\nhttps://j
 fsatx.org/communitycalendar/the-cope-series-part-2---self-care-in-the-new-
 year-1606943338\n\nSelf-care is the practice of caring for your physical\,
  emotional\, and psychological well being. When you take care of yourself\
 , you are better able to take care of others and show others that you valu
 e yourself. But with everyone's busy lives and continued worry about stayi
 ng safe during a pandemic\, self-care is easier said than done. Join licen
 sed therapists who will give tips\, tricks and resources for how to: 1. Bu
 ild a resiliency toolbox 2. Mindfulness exercises you can do anywhere 3. E
 asy...
DTSTART;TZID=America/Chicago:20210114T110000
DTEND;TZID=America/Chicago:20210114T123000
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