Join us for a peaceful and reflective start to the new Hebrew month with Rosh Chodesh Yoga, taught by Ami Gordon, a passionate teacher of Jewish mysticism, yoga, and the Hebrew calendar months. As a dancer and yoga teacher, she infuses Jewish spirituality into mindfulness and movement practices and brings her love of Torah into her teachings. She is an attorney and founder of a non profit, DaisyCares. This unique experience blends gentle yoga, mindfulness, and Jewish spiritual practice, helping you set intentions and connect with each new month. Open to all levels, this session will include light stretching, meditation, and teachings inspired by Jewish tradition. Mats and props will be provided.
If you have any questions, feel free to contact Ross Halfant, the Director of Programming & Social Justice, at [email protected].