Each month of the Jewish calendar has spiritual themes that help us deepen our awareness of the sacred cycles of our lives. We invite you to explore the spiritual themes of the months of Sivan, Tammuz and Av this summer through the interplay of body and spirit, stillness and movement. Each  Sunday morning, we offer two different, complimentary online courses to explore these monthly themes through yoga and meditation practices.

10:00-11:00 AM – Sacred Movement - A gentle, yoga-based practice to awaken spiritual presence through breath and body. This session will help you ground and open yourself to deeper mindfulness, preparing the body and mind to receive the gifts of Jewish wisdom.

11:00-11:30 AM – Meditation & Mysticism - A meditative journey through Jewish mysticism, uniting soul and spirit. In this class, we will explore the hidden wisdom and the mystical teachings of Jewish tradition, while cultivating stillness to integrate spiritual insight and personal transformation. 

-Open to all levels, including beginners. 
-Zoom links will be provided upon registration. 
-Each class can be taken separately or together. 
-Open to non-members, so you can tell a friend.
-A Spiritual manual will be emailed to you upon registration to see the themes of Sivan.

Sign up link: https://beth-elsa.shulcloud.com/event/summer-spirituality-series.html